Time: 9 a.m. – 10 a.m.
Time: 5:45 p.m. – 6:15 p.m.
Location: Citizens Park Gymnasium
Cost: $20.00 per month*
This class is designed to build a solid foundation for the practice of Hatha Yoga. The class focuses on breathing techniques and foundational poses.
This class is great for those just beginning their practice of yoga or for those more seasoned!
*Includes all fitness classes taught at Citizens Park Gym, except for Friendly Fitness with Caroline.